The book is designed to help pupils prepare for the examinations. The components of fitness and a healthy, balanced lifestyle 6. Physical education h155, h555 from 2016 as and a level physical education h155, h555 teaching from 2016. The ability to participate in a successful personal exercise programme is. It is a very good site for all teachers and coaches. A complete set of workbooks covering the physical training section of the 2016 ocr gcse course. Learning objectives to understand how the following methods of training can improve the fitness of an athlete. Ocr pe controlled assessment 20 by phill evans issuu. Ive just got back from my holiday so if im thinking of starting the log book but what kind of things should i be noting down and recording in a book. Gcse physical education textbooks print and digital many educational books and digital resources are published each year to support qualifications. The teacher booklet contains all the information and the answers to the taskquestions. Gcse pe for ocr student book paperback september 30, 2001. I am also a very healthy person so may i revolve my logbook around. Choose the exam specification that matches the one you study.
We are a well trusted platform for millions of students and hundreds of schools. This reliable and accessible textbook is structured to match the specification exactly and will provide your students with the knowledge they need, while giving them the opportunity to build skills through. Weight training isnt recommended to people younger than 25 as you reach maximal strength at 25. Both systems capacity can be increased through training. This guide equips learners for study of component 1, section 2 drama and poetry pre1900 of both the standalone as and the linear a level english literature ocr specifications for first teaching from 2015. I havent heard from her and she didnt tell us much about logbooks. Students gain understanding of the scientific and sociocultural factors that underpin. Hypertrophy muscles enlarge and grow stronger with continued training. The number of times that a weight is lifted is called repetitions or reps. Gcse physical education textbooks print and digital aqa. Sep 30, 2001 this text is for students of ocr pe at key stage 4. This can be a difficult and dry topic to teach, engaging.
Gcse physical education 91 j587 teaching from 2016. Endorsed by ocr for use with the ocr gcse specification. Vocational qualifications qcf, nvq, nqf vocational qualifications qcf, nvq, nqf certification only. Links to a range of teaching and learning resources that can be used to enhance and support the delivery of the components of fitness topic in gcse physical education are provided below. Exam board content from bbc bitesize for students in england, northern ireland or wales. Inspire, motivate and give confidence to your students with ocr pe for gcse second edition. Ocr gcse pe 9 1 new spec physical training teaching. Our a level in physical education develops knowledge, understanding and skills relevant to physical education. It is a fun and easy way for students to track their progress over time whilst. Content of gcse 91 in physical education j587 the content of ocr s gcse 91 in physical education is divided into three components. Gcse physical education 2016 physical training contents introduction 1 content and content changes 1 physical training.
The principles of training, nutrition and psychology for sport and activity lesson one into to components of fitness lesson 2. A2 ocr pe principles of training flashcards quizlet. Gcse pe types of training flashcards in gcse physical. June 2018 inspire, motivate and give confidence to your students with ocr pe for gcse second edition.
Ocr gcse pe coaching and leadership booklet teaching. Intensity is increased by lifting a greater resistance, such as with weight training. Ocr s resources are provided to support the teaching of ocr specifications, but in no way constitute an endorsed teaching method that is required by the board and the decision to use them lies with the. Interval continuous fartlek weight circuit cross and. Gcse pe past papers gcse pe past papers aqa gcse pe past papers direct link unit 1 past paper 2012 unit 3 past paper 2012 unit 5 past paper 2012 unit 1 past paper 20 unit 3 past paper 20 u. Using tactics and strategies, composition and creativity, planning for improved performance and responding effectively during performance. Home skill acquisition psych anatomy and physiology. Concise notes covering key vocabulary and knowledge students need for the exam carefully designed to show clear links between key topics countless sporting examples to encourage effective application.
Vital capacity volume of air moved in and out in one deep breath. Includes athletics spec, esaa common standardsaward scheme. This can be done in conjunction with a text book such as murphy, derick europe 1760187 london, 2000 pp. Review of ocr gcse physical education student book this textbook is a handy companion for all ocr gcse pe teachers and students, and used appropriately will enhance students knowledge and understanding. Click and collect from your local waterstones or get free uk delivery on orders over. Gcse pe athletics log book for new ocr 19 teaching. Gcse pe revision guides and question banks covering how the body is controlled, obtains energy, skill in sport, health and fitness and all core gcse pe topics. From september 2015 i will be assessing gcse pe students following the edexcel syllabus by the criteria below. These links relate to the ocr gcse exam for physical edcucation covering. Edexcel gcse physical education vocab flashcards quizlet. This reliable and accessible textbook is structured to match the specification exactly and will provide your students with the knowledge they need, while giving them the opportunity to build skills through appropriate activities. Additional science edexcel 2015 the tsr 2015 unofficial mark scheme directory 2017 unofficial markscheme list gcse and alevel your exam discussion threads for 18th22nd may 2015. Everyday low prices and free delivery on eligible orders.
Learn vocabulary, terms, and more with flashcards, games, and other study tools. Ocr gcse pe by john honeybourne, 9781444157451, available at book depository with free delivery worldwide. Delivery guide for ocr asa level english literature. Currently teaching btec l2 sport and btec l2 tech award. Analysing and evaluating performance aep example ocr. Ocr a level pe textcomic book resource sheets legacy. The max force the neuromuscular system can exert in a single voluntary muscle contraction. Assessing the bodys readiness for exercise and training. Ocr gcse pe fitness testing, components and principles of. Rather than forming a foundation for topics that will follow, the key function of the optimising training.
Exemplar log of competitive participation docx 34kb. In this section there is a copy of a log book for circuit training. Students should rank these 4 factors once the note taking task is complete and. Explain how each of them relate to the components of fitness fartlek an athletic training technique, used. The gcse english language course should aim to build learners confidence in engaging with a wide variety of unseen texts. The booket focuses on the components of fitness topic from the. Start studying edexcel gcse physical education vocab. Physical education physical education fitness training physical. Gcse pe components of fitness booklet teaching resources. The first, featuring a simple tug of war between participants exerting opposing forces, is directly relevant to this subtopic, while the others are relevant. To increase muscular strength, you use high weights but a low number of repetitions. Rather than forming a foundation for topics that will follow, the key function of the optimising training topics is that it provides students with the glue to stick together all. Hence, it is important to explain that the wave is a probability wave indicating the probability of being. An example for gcse pe students to aspire to of an aep.
To help you find the right resource for your students, we work with publishers to ensure that their textbooks align with our specifications using our approval process. Home gcse study tools physical education gcse pe types of training. Share sheet makes sharing routines and workouts with friends easier than ever. The components of fitness definitions, examples and tests ocr.
It contains the specification as well as some guidance notes on what you need to produce for your log book. Ocr gcse physical education revision training methods. Optimising training is a topic which links with many other areas of the gcse pe specification and therefore provides numerous opportunities for reinforcing learning. This is clearly wrong and inconsistent with the strength of the electric force between the atoms in a solid. Content of gcse 91 in physical education j587 the content of ocrs gcse 91 in physical education is divided into three components. As a course director for the national indoor climbing achievement scheme, i highly recommend that students work towards achieveing their nicas levels. Fast twitch fibres for short term power and strength activities anaerobic slow twitch fibres for longer term endurance activities aerobic. Our gcse in physical education equips students with the knowledge, understanding and skills to develop their own performance in sport. See more ideas about gcse physics, gcse physics revision and physics revision.
Our pe gcse pocket posters are more than just a revision guide. Much of the theory content for this topic will be taught practically. Key terms from the principles of training section of the exercise physiology module from a2 ocr pe. Running, throwing, jumping, kicking, catching, hitting. Includes information, tasks and extension work for students. With freedom to choose texts and themes that will appeal to specific groups of. Export all of your data to notes or email in csv format. Content from as and a level the content from the specification that is covered by this delivery guide is. Each component is further sub divided into topic areas and the detailed content associated with those topics. May 04, 2017 visual and engaging a3 photocopiable revision posters covering all of the key theory content for paper 1 and paper 2 of the 2016 ocr gcse pe specification. Students could complete as an independent research activity using text books and the internet or as part of revision tasks independently or as a group. Atrophy muscles get smaller and grow weaker with continued inactivity.
Each station concentrates on a different part of the body. This booklet covers the all areas of the ocr gcse specification. Ocr gcse pe fitness testing, components and principles of fitness no rating 0 customer. Gcse physical education revision guide pe pocket poster. Gcse pe muscular system anatomy and physiology booklet teaching resources muscles learning school studying. Apply these to, and be able to analyse performance in, a range of physical activities. Weight training is a form of training that uses progressive resistance against a muscle group, and can be used to develop both strength and muscular endurance. Please indicate below to which exercise programme the log book and authentication statement relates.
A work book that delivers fitness testing and physical training for new ocr gcse pe course. Athletic activities cross country running cycling resistance training rowing guide to controlled assessment in gcse physical education linear 2012 83 86 88 90 92 92 94 96 99 101. The book is well structured, visibly clean and easily to follow throughout. Strength training flashcards in a level and ib physical. Abiding by the rules, etiquette and sportsmanship 5. We have the knowhow to help and get you through revision towards high grade results. Aug 17, 2010 before the summer holiday my pe teacher told the pupils who were interested in doing a logbook to start one. The department of educations updated activity list will be available for first teach 2020, first assessment 2022. Online shopping for fitness training from a great selection at books store. Tidal volume amount of air entering and leaving in each breath. Home gcse study tools physical education pe key definitions. Buy ocr gcse 9 1 pe second edition by john honeybourne from waterstones today.
The individual completes a set of exercises in a prescribed order using weights, rather than doing a range of different activities. Definitions and descriptions of the principles of training. A daily food and exercise journal to help you become the best. Pe ks3 practical theory gcse 91 all boards aqa edexcel eduqas ocr wjec a level aqa edexcel eduqas ocr wjec btec btec firsts level 12 sport 2012 sport award 2018 btec nationals l3 sport 2016 sport and exercise science 2016 btec tech award level 12 btec technicals l2 ocr cambridge nationals l12 sport studies sport science. Essential for understanding performance and training effects on the body. Written specifically for the new ocr gcse pe specification by an expert chief examiner, you can be sure that ocr pe for gcse. Pe key definitions flashcards in gcse physical education. Written specifically for the new ocr gcse pe specification by an expert chief examiner, you can be sure that ocr pe for gcse provides the essential skills and knowledge to help your students in their exam.
Learn about and revise health, fitness and exercise in sporting and life performance with this bbc bitesize gcse pe ocr study guide. The digital book, which can be accessed online, on smart phones and on tablets, benefits from real time reporting, full teacher access and multiple device access. It explains key words and phrases to help reinforce what the students have already learnt and provides tasks for exam practice and support for the practical part of the exam. Weight training can be very similar to circuit training. Scools curated content, written by teachers and experts, gives you the revision shortcut you crave. See more ideas about gcse pe, teaching resources and teaching. Learn about and revise principles of training with this bbc bitesize gcse pe ocr study guide. This booklet unlike the core nongcse booklet sold individually. Glossary for gcse pe ocr exam 1 the skeleton names of bones cranium, scapula, clavicle, ribs, sternum, vertebrae, humerus, ulna, vertebrae. Students gain understanding of the scientific and sociocultural factors that underpin physical activity, and demonstrate their ability as either performer or coach. This presentation is a 77 slide presentation covering the 1. See all 4 formats and editions hide other formats and. Gcse pe athletics log book for new ocr 19 teaching resources. As part of the compulsory content for gcse physical education, students are required to develop their knowledge and understanding of the psychological factors that can affect sports performers.
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